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Oh yes, it's happening... Laughter is erupting. Bonds are strengthening. Bodies are toning. Community is building. Friends are meeting. Music is playing. Lives are changing. Spirits are lifting. Come on in....let us help you put a swing in your step and have more than a little fun!!!
Show yourself a little love. Treat yourself to an upcoming program: Tuesdays: 1:15-2:00 pm: Gentle Yoga for All Adults with Tom Sherman (chair based, no special clothes required, $3/class, no registration necessary)
Tuesdays and Thursdays: 3:45pm - *FREE* Stretching & Strengthening cardio and low impact, core muscle building, chair exercise program with Certified Fitness Instructor, Trieste Philbrook (no pre-registration required) Coming Soon: Art Classes, Great Trips, 'Step Up' Indoor/Outdoor Walking Program, Education and informational Seminars, Gardening Workshops and More.....
Call us at (603) 228-6630 for more information or email: info@centennialseniorcenter.org
